Hone Your Craft. Change the Game.

Skill Board is the perfect tool to complement your Basketball training

This video is an overview of some of the workouts you can use with Skill Board to improve your balance, core strength, agility, body awareness, and more—both on and off the court.

Improve Your Game with Skill Board Workouts

1. Hand Exchange

Stand on the board while passing the basketball between hands. Notice how the ball changes your center of gravity. Harder than it looks!

2. Simple Dribble

Keeping your head down, dribble with small motions. Become comfortable with balancing while controlling the basketball.

3. Wide Dribble

Dribble with increased speed and movement. This will help you dial in your multitasking ability and body awareness on the court.

4. Head Up

Lift your gaze while dribbling so you are no longer looking at the board. This forces you to rely on instinctive balance alone.

5. Passing

Pass the ball back and forth with a friend (or off the wall), giving you a feel for the spatial dynamics of passing and catching.

6. Take a Shot!

Take your board to the court and sink some shots! You can also imagine you are shooting on a hoop, with a friend nearby to get the ball.

Don't Have a Skill Board? Get one today!

The Skill Board
The Skill Board
The Skill Board
The Skill Board
The Skill Board
The Skill Board
The Skill Board
Regular price $148.00
of $39.50

The Skill Board is a game-changing balance board that will help you build functional balance. Challenge your core strength and balance in a full 360° range of motion to deliver incremental balance training that scales with your skill. Because the Skill Board balances on an inflatable ball, riders control the difficulty themselves by inflating or deflating the ball, ensuring it’s never too tough or too easy.

Click the buttons below to learn more.

The smooth board was designed to be used barefoot, while the grip board is meant to be used with shoes. The grip tape can be a little too rough for some riders' bare feet. The bundle package comes with a smooth board and stick-it-yourself grip tape, so you can decide which option is best for you.



Included in the Beginner to Pro Bundle is everything you’ll need to master the Skill Board, even if you have no experience on a balance board. Start with the stationary Wobble Cushion, which will let you get a feel for the Skill Board’s 360° range of motion. Once you’re comfortable with how the board moves, up the ante with the Small Ball with low PSI. Keep challenging yourself on the Small Ball, and, with practice, you’ll be a pro before you know it. 

The bundle also includes a drawstring travel bag for improving your balance on the go and our Floor Savers which will help you ride on hard surfaces without damaging the board or flooring. 


Grip and Smooth packages include 
  • The Skill Board (Grip or Smooth),
  • Skill Board Ball - Large
  • Skill Board hand pump.

Bundle includes everything in the Skill Board Smooth package, plus

  • Skill Board Ball - Small
  • Wobble Cushion
  • Floor Savers (Set of 2 rubber grips)
  • Skill Board Travel Bag

More info:

  • The Original Skill Board dimensions are 36.5"x19.5”(93x50cm)
  • The large ball is 9" (23cm) in diameter - similar to a regulation soccer ball
  • Board and ball are rated for weights up to 300lbs(136 kg)

Please note: Some of the accessories below are included with the Beginner to Pro bundle.

    International customers are responsible for calculating and paying all import taxes and duties.

    All orders are processed within two days of the order being placed. We ship international orders on Tuesdays and Fridays. Domestic shipping typically takes 5-8 business days, and international shipping takes 7-10 business days.

    COVID NOTE: Due to the ongoing pandemic, the estimated shipping times above may not be accurate. Our warehouse is still processing orders but delivery times from FedEx and customs clearance times have been longer than normal. In some instances much longer.