Hone Your Craft. Change the Game.

MOTOCROSS

Improve Your Game with Moto-Specific Workouts

Balance Transition

1. Once warmed up, start balancing on the board with your knees bent and arms out in an athletic stance. Shift your weight onto one foot over the ball and slowly bring your non-weighted foot over onto the ball.

Motorcycle Balance

2. Once you are warmed up, grab a spare set of handlebars (or a stick will do) and get set on the board. Slowly engage your core and start balancing on the board. Try mimicking your feet on the board with the stick in your hands as you would when balancing on a motorcycle or bicycle.

Hang-Ten

3. Just For Fun: Once warmed up with the previous positions, slowly transition your feet to the nose (front) of the board. Have your arms out wide for sudden movements and bend your knees!



Kole King

Professional Athlete

Kole is 25 years old, born and raised in the Midwest. He started riding at the young age of 4 and began racing at 5. Fast forward to 2012 he obtained his Pro License in AMA flat. He held his pro license from 2012-2017 and then took some time off for work. Kol then picked things back up in 2019 when he got signed up for the X-Games. Not only did he go out and qualify in California but he went on to get 3rd place with a Bronze Medal. In the 2021 season, Kole has won 3 of the 4 races so far. They have a total of 16 races and Kole is looking to take home the championship. Kole is a very competitive person and he has a lot of motivation to prove his skill! As for cross training, Kole rides as much motocross as he can along with riding a lot of single track for MTB. Outside of racing, he is a gear head that enjoys the outdoors!

Career Highlights

  • X-Games Bronze Medalist
  • GNHC Series Contender
  • SHNC Contender


  • Johnny Lewis

    Professional Motorcycle Racer

    32 year old Johnny Lewis is a current American Flat Track professional racer, former XGames athlete, and manager of the Royal Enfield race team in the American Flat Track championship. Johnny is also one of the most well known flat track training coaches in the world. Training riders internationally through in person programs and/or virtual training programs. Currently residents in Florida at his 18 acre Moto Anatomy facility where riders train from October to April.

    Career Highlights

  • 3x American Flat Track Race Winner
  • 4x XGames Athlete
  • Royal Enfield Team Manager
  • Development Rider
  • Training Coach


  • athlete profile image

    Lexi LaVoie

    Amateur Motocross Rider

    Lexus LaVoie is 23 years young and was born and raised in good ol Utah! Lexi got herself into riding dirt bikes June of 2020. She started documenting my new found passion on instagram and somehow started inspiring others to chase and follow their passions! She would've never guessed the opportunities and memories she has gained from involving herself in the sport! She has been introduced into a new culture and gifted with some amazing new friends and experiences!. Moto has taught her how to push herself and her boundaries, especially as a novice female in such a male dominated sport. She wants to keep inspiring others to just SEND IT and follow their passions.

    Aside from dirt biking she enjoys riding her Harley around town with friends.

    Career Highlights

  • Professional Hype Woman

  • Don't have a Skill Board? Get one today!

    The Skill Board
    The Skill Board
    The Skill Board - Skill Board
    The Skill Board - Skill Board LLC
    The Skill Board
    Regular price $158.00
    /
    of $39.50

    The Skill Board is the game-changing balance board that you ride on a pneumatic ball. It challenges your core strength and balance in a full 360° range of motion.

    The smooth board is meant to be used barefoot and more closely mimics surfing. The grip board is meant to be used with shoes, but can still be ridden barefoot. We also offer grip tape you can purchase with your smooth board in case you would like the option to add extra grip later on.

    This package includes The Original Skill Board (grip or smooth)large ball, and hand pump. A video with instructions on how to get started can be found on our site here: getting started

    • The Original Skill Board dimensions are 36.5"x19.5”(93x50cm)
    • The large ball is 9" (23cm) in diameter - similar to a regulation soccer ball
    • Board and ball are rated for weights up to 300lbs(136 kg)

    International customers are responsible for calculating and paying all import taxes and duties.

    All orders are processed within two days of the order being placed. We ship international orders on Tuesdays and Fridays. Domestic shipping typically takes 5-8 business days, and international shipping takes 7-10 business days.

    COVID NOTE: Due to the ongoing pandemic, the estimated shipping times above may not be accurate. Our warehouse is still processing orders but delivery times from FedEx and customs clearance times have been longer than normal. In some instances much longer.