Hone Your Craft. Change the Game.

Skill Board is the perfect tool to complement your Tennis training.

Improve Your Game with Skill Board Workouts

1. Slow Bounce

Holding your racket and balancing on the Skill Board, slowly bounce a tennis ball in front of you.

2. Keeping it Up

With your racket, try and keep the tennis ball while maintaining stability on the board. An extreme balancing act!

3. Serving

Serve the tennis ball towards a wall or a partner. See how long you can keep a volley going.

4. Return

Have a partner serve to you, and try to return it forehand style. Your partner can aim for different areas to really challenge your balance.

5. Backhand

With a partner serving to you, try and return the ball with your backhand technique.

6. Fast Bounce

A variation on the first excercise, bounce the ball rapidly but controlled, seeing how fast and long you can keep the workout going.

Don't Have a Skill Board? Get one today!

The Skill Board
The Skill Board
The Skill Board - Skill Board
The Skill Board - Skill Board LLC
The Skill Board
Regular price $158.00
of $39.50

The Skill Board is the game-changing balance board that you ride on a pneumatic ball. It challenges your core strength and balance in a full 360° range of motion.

The smooth board is meant to be used barefoot and more closely mimics surfing. The grip board is meant to be used with shoes, but can still be ridden barefoot. We also offer grip tape you can purchase with your smooth board in case you would like the option to add extra grip later on.

This package includes The Original Skill Board (grip or smooth)large ball, and hand pump. A video with instructions on how to get started can be found on our site here: getting started

  • The Original Skill Board dimensions are 36.5"x19.5”(93x50cm)
  • The large ball is 9" (23cm) in diameter - similar to a regulation soccer ball
  • Board and ball are rated for weights up to 300lbs(136 kg)

International customers are responsible for calculating and paying all import taxes and duties.

All orders are processed within two days of the order being placed. We ship international orders on Tuesdays and Fridays. Domestic shipping typically takes 5-8 business days, and international shipping takes 7-10 business days.

COVID NOTE: Due to the ongoing pandemic, the estimated shipping times above may not be accurate. Our warehouse is still processing orders but delivery times from FedEx and customs clearance times have been longer than normal. In some instances much longer.