Hone Your Craft. Change the Game.

Fitness

Improve Your Game with Fitness-Specific Workouts

1. Rotating Side Planks

Start with one hand in the center of the board and one out perpendicular to your body. Slowly engage your core and rotate upwards raising your hand above you. Hold for 5 seconds and repeat on the the other side. Bonus! Add a small weight in your free hand for an additional challenge.

2. Pushups

Start with both hands on the board and feet firmly planted. Slowly engage core and start moving into a pushup.

3. Planking Leg Raises

Start with both hands on the board and feet firmly planted. Slowly engage core and lift one foot up, transferring weight to planted foot. Hold for 5 seconds and repeat on other side.



athlete profile image

Corinna Coffin

CrossFit Athlete

As a licensed dietician with a PhD in Nutrition, Corinna knows how to fuel her body and design rigorous training programs. She competes in obstacle course races on a high level and enjoys CrossFit. Corinna loves the Skill Board because it's an excellent complement to her training and it always manages to strengthen her balance and coordination.

Career Highlights

  • Professional Obstacle Course Racer
  • CrossFit Athlete
  • Dietician


  • athlete profile image

    Fernando Casanova

    Endurance Athlete/Coach

    Fernando has 10+ years of experience as a Coach and started running OCR back in 2013. Starting with the regular 5-10k and going all the way to multi day endurance races and events. Father of 2 and married for 12 years now he balances his life between family, training and coaching.

    Career Highlights

  • Death Race Finisher
  • Proud MexiCAN

  • Don't have a Skill Board? Get one today!

    The Skill Board
    The Skill Board
    The Skill Board
    The Skill Board - Skill Board
    The Skill Board - Skill Board LLC
    The Skill Board
    Sale price $158.00
    /
    of $39.50

    The Skill Board is a game-changing balance board that will help you build functional balance. Challenge your core strength and balance in a full 360° range of motion to deliver incremental balance training that scales with your skill. Because the Skill Board balances on an inflatable ball, riders control the difficulty themselves by inflating or deflating the ball, ensuring it’s never too tough or too easy.

    Click the buttons below to learn more.

    The smooth board was designed to be used barefoot, while the grip board is meant to be used with shoes. The grip tape can be a little too rough for some riders' bare feet. The bundle package comes with a smooth board and stick-it-yourself grip tape, so you can decide which option is best for you.

     

     

    Included in the Beginner to Pro Bundle is everything you’ll need to master the Skill Board, even if you have no experience on a balance board. Start with the stationary Wobble Cushion, which will let you get a feel for the Skill Board’s 360° range of motion. Once you’re comfortable with how the board moves, up the ante with the Small Ball with low PSI. Keep challenging yourself on the Small Ball, and, with practice, you’ll be a pro before you know it. 

    The bundle also includes a drawstring travel bag for improving your balance on the go and our Floor Savers which will help you ride on hard surfaces without damaging the board or flooring. 

     

    Grip and Smooth packages include 
    • The Skill Board (Grip or Smooth),
    • Skill Board Ball - Large
    • Skill Board hand pump.

    Bundle includes everything in the Skill Board Smooth package, plus

    • Skill Board Ball - Small
    • Wobble Cushion
    • Floor Savers (Set of 2 rubber grips)
    • Skill Board Travel Bag

    More info:

    • The Original Skill Board dimensions are 36.5"x19.5”(93x50cm)
    • The large ball is 9" (23cm) in diameter - similar to a regulation soccer ball
    • Board and ball are rated for weights up to 300lbs(136 kg)

    Please note: Some of the accessories below are included with the Beginner to Pro bundle.

      International customers are responsible for calculating and paying all import taxes and duties.

      All orders are processed within two days of the order being placed. We ship international orders on Tuesdays and Fridays. Domestic shipping typically takes 5-8 business days, and international shipping takes 7-10 business days.

      COVID NOTE: Due to the ongoing pandemic, the estimated shipping times above may not be accurate. Our warehouse is still processing orders but delivery times from FedEx and customs clearance times have been longer than normal. In some instances much longer. 

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